I am delighted to share with you the first in my series of mini films on Youtube, all about the way in which Traditional Chinese Medicine looks at food in general, and my own adaptation of that theory for weight loss in particular: as explained in my book, The Energy Balance Approach.
In this first short film I am talking about the way in which Traditional Chinese Medicine thinks about and uses food therapeutically.
Do excuse the baggy cardigan - I really thought it looked quite lovely in the mirror - but they say the camera never lies, so I will have to admit that it looks a B#@@*r in reality!
Enjoy the film at: http://www.youtube.com/watch?v=-eIkvtDU-_4
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment