Follow "Men Behaving Better Than Usual"!

Two big men, one easy approach to being thinner and healthier!

Meet Darren = 19 stones and on his way to losing 3 stones

Meet John = 20 stones and on his way to losing 4 stones

They are great friends - but you will never guess that from their unique approach to mutual support. For fun, tears and amazement at their journeys back to great bodies why not join them online. You can catch them on Facebook at the Elaine Wilson Therapy page. Hope to see you there!

Is fat just a feminist issue?

FAT may or may not be a feminist issue - but the need to address excess body weight applies equally to men. Overweight men are highly prone to heart disease, diabetes, respiratory problems and other life-threatening conditions, and are equally as keen as women to look and feel good in their bodies.
BUT actually undertaking a weightloss programme can be even more difficult for men - especially if we believe that women have the monopoly on caring and support for each other through such ventures.
SO it is with great delight that I announce the start of a weightloss trial for men, complete with all the dietary advice they will need - courtesy of my Energy Balance Approach - and support. Some great guys have volunteered to go public on their efforts and blog their weightloss experiences.
THEY will give honest accounts of what they find easy, what they find difficult, and generally how they are getting on. They start this evening!! So please watch out for postings to start very soon!!
DO JOIN US IN THE NEXT FEW WEEKS TO WATCH THEIR PROGRESS.